Weight Loss Counselling

Helping you achieve all your health goals

Weight Loss Counselling
Health & Energy Transformation
Look & Feel Fabulous
Over 40

Experience the healthiest, happiest version of you!

Mindset & Transformational Health Coaching with Alison

There is often times a disconnect when it comes to living a healthy lifestyle; we know what’s good for our bodies, but we don’t always act accordingly. Alison Grimley aims to mend the gap between knowing and doing, by catering to each individual's unique circumstances. Whether it is weight loss or weight management, managing a dietary condition, or developing a healthy relationship with food, Alison Grimley offers a variety of services and packages designed to meet your needs.

About Alison Grimley

Alison Grimley is a certified life and health coach who specializes in nutritional therapy, dietary education and mindset coaching. She committed to forming relationships with clients looking to increase energy, lose or manage their weight, look and feel their best, and much more. Alison is here to improve her clients quality of life, shift their mindset and eliminate limiting beliefs and thought patterns so they can create the life they have always wanted. Get in touch to learn more and start building a healthier lifestyle and step into a healthier, happier version of yourself.


Achieve Your Goals

Supporting Your Success

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Weight Loss Counselling

Jumpstart your healthy habits today with an experienced and responsible Health coach and nutrition expert. Whatever your current diet is, Alison carefully evaluates each client and formulates a personalized plan based on your specific needs. So if Weight Loss Counselling is what you’re looking for, schedule a session today.


Total Health & Energy Transformation

For years, Alison has been providing clients with comprehensive plans that are catered to each individual’s needs. This specialized service puts individuals on the right track to healthy eating and living through a combination or mindset work, visualization and nutrition. Get in touch today and start taking control of your life with these great tools and techniques.


Look Fabulous Over 40

Uncover the keys to a happier, healthier life and look and feel your best. In this program, Alison offers strategic tools, techniques and some tricks to help clients achieve a more balanced and fulfilling lifestyle. After several personalized sessions, you’ll become well-versed at making the best food and health related decisions to double your energy and look and feel your best . Don’t wait to schedule your session today.

Want to look and feel your best over 40, but aren't sure how?

Download my FREE Guide  "The Top 10 Mistakes To Avoid So You Can Look Fabulous Over 40." to help you get started


"To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear. "


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