416.456.4218

©2019 by Alison Grimley. Proudly created with JONA Marketing.

Alison Grimley-

Transformational Wellness Coach

I am so thrilled that you are here, and interested in working with me. I know what it is like to be stressed out, zapped of energy, feeling lost and like there is no way out. That was once my story, too. I was working long hours, at a job I didn't love and life was beginning to fall apart around me. I had fears, anxieties, and I didn't see a way out. I felt alone and wasn't sure where to begin to turn it all around.

I decided to make a change, a big one and never looked back. I found the Dale Carnegie course and my life was forever changed. I found my passion for coaching there and through continued work in various programs, I was able to take my power back and get back in the driver's seat for my life. Now I am here to share with you all that I have learned on my journey of transformation. After years of passionate research in psychology, nutrition, coaching and self care, I realized it was time to turn my passion into practical knowledge for the real world. I wanted to give people skills they can use in their everyday life to help them lose weight, gain energy and transform their mind, body and soul. I was thrilled when I realized that I could be certified as a Health Coach and could take both my passions - coaching and health & wellness and combine them into one. I completed my Health Coaching certification, followed by my Life Coaching certification and began to help others receive the gifts that I did.

I have developed programs that provide the right SYSTEM, SUPPORT and ACCOUNTABILITY so my clients can - finally - make a total transformation and step powerfully and intentionally into their life. They are able to shift their mindset and eliminate limiting beliefs and thought patters so they can create the life they have always wanted.

Sometimes we just need someone to give us that extra push and walk beside us so we can get started in the right direction. I would love to be that person for you.

Reach out or book a complimentary discovery session with me below and we can discover what is holding you back from achieving your goals and find out what the next steps are for you moving forward.